{"id":38558,"date":"2024-12-17T14:41:42","date_gmt":"2024-12-17T12:41:42","guid":{"rendered":"https:\/\/colegiosbritanicos.com\/taller-sobre-gestion-del-estres-para-el-alumnado-de-year-11-happy-classrooms\/"},"modified":"2024-12-17T14:47:31","modified_gmt":"2024-12-17T12:47:31","slug":"stress-management-workshop-for-year-11-students-happy-classrooms","status":"publish","type":"post","link":"https:\/\/colegiosbritanicos.com\/en\/stress-management-workshop-for-year-11-students-happy-classrooms\/","title":{"rendered":"Stress management Workshop for Year 11 students: \u201cHappy Classrooms\u201d"},"content":{"rendered":"\n

The Nursing Department, together with the School’s Psychopedagogical Department, conducted a workshop on stress management for Year 11 students.  <\/p>\n\n\n\n

This workshop is specifically designed for Year 11 as it is a pivotal year with official exams, often causing students to experience high levels of stress and anxiety. Research on adolescents highlights how they can struggle to identify and manage these feelings.  <\/p>\n\n\n\n

Through this workshop, we aimed to help our students understand their emotions, recognize stress, and learn how to release it through dynamic exercises and relaxation techniques that can be applied in their daily lives.<\/p>\n\n\n\n

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