Within the extracurricular activities we offer at the school, this year we have the discipline of ‘Martial Arts and Self Defence: Choi Kwang Do’.
Choi Kwang Do is a non-competitive and non-aggressive martial art, based exclusively on scientific principles to promote the health, well-being and self-improvement of students, and whose classes are designed to impact on areas such as learning, memory, concentration, emotional management and self-control.
To introduce this martial art to our students, we organised an exhibition in which they were able to participate in different coordination exercises, basic techniques and a circuit with various activities. And they had a great time!
https://drive.google.com/drive/folders/1gakj-AhTyk4oGV-8sYXUeqlZxz-W2Juu?usp=sharing
